Organic coconut butter is a nutritious and melt in your mouth delicious spread. Coconut butter is naturally gluten free, dairy free and vegan with no additives or sweeteners.
Packed full of the whole coconuts benefits, coconut butter is a popular staple for health enthusiasts, foodies and particularly those on paleo and sugar-free diets. The fats found in coconut, medium chain triglycerides (MCTs), behave differently to other fats. The body quickly absorbs and uses MCTs as a fuel source, rather than storing as fat like other saturated fats. Studies on the health benefits of diets containing MCTs saw a reduction in waist circumference, increased levels of good cholesterol (HDL) and decreased bad cholesterol ratio (LDL:HDL).
If you can keep your spoon out of the jar, this versatile spread bursting with natural coconut flavour can be enjoyed on your toast, drizzled over granola, in baking, sauces like satay sauce, as a thickener to a curry, smoothie and even alcoholic drinks.
You can make your own coconut milk and cream by simply adding water.
For coconut cream, mix 2 parts coconut butter with 1 part water.
For coconut milk, mix 1 part coconut butter with 2 parts water.
Coconut butter is not cooking oil, so not suitable for high temp cooking like sautéing or frying.
|Brand||Honest to Goodness|