Ingredients: cashews, almonds, brazil nuts, hazel nuts, walnuts.
Mixed Nuts are much more than a delicious source of protein. Nutritionists have been taking a closer look at these tiny little nuggets of goodness, and they’ve made some surprising discoveries about nut nutrition. Nuts contain higher amounts of mono- and poly-unsaturated (good) fats and lower amounts of saturated (bad) fats.
Nuts can also be excellent sources of important vitamins and minerals, such as the antioxidant vitamin E. More and more, people are finding new ways to incorporate nuts into their lifestyles. Beyond snacking, nuts can add a delicious and satisfying crunch to every meal